| Serving Nanaimo, Parksville/Qualicum Beach, Port Alberni and Comox Valley BC | Phone: (250) 586-6455

We all experience difficulties at certain times in our lives that can leave us feeling discouraged, confused, frustrated, anxious, depressed or stuck. Counselling can be a source of support, guidance and hope during these difficult times. It can also be an opportunity for clients to realize their own strengths, abilities, supports and resources.

Counselling can help clients achieve the following:

Deepen Insight and Awareness

Develop New Perspectives

Improve Coping Strategies

Reduce Trauma and Abuse Symptoms

Improve Communications Skills

Strengthen Parenting Skills

Improving Relationships

Strengthening Families

Enhance Problem Solving Skills

Improve Anxiety and Depression Management

Improve Self Regulation (Cognitive, Behavior and Emotional)

Improve Conflict Management

Empower and Motivate

Build Self Confidence/Esteem

Modify Negative Thinking and Behaviour Patterns

Improve Pain Management

Heal and Restore

Develop Self Care Strategies

Improve Stress Tolerance

Reduce Harm and Improve Safety

Improve/Restore a Sense of Joy, Peace, Hope and Wellbeing

ARROWSMITH COUNSELLING

Benefits of Counselling

Serving Nanaimo, Parksville/Qualicum Beach, Port Alberni and Comox Valley BC
Phone: (250) 586-6455

ARROWSMITH COUNSELLING

Benefits of Counselling

Serving Nanaimo, Parksville/Qualicum Beach, Port Alberni and Comox Valley BC Phone: (250) 586-6455

Serving Nanaimo, Parksville/Qualicum Beach, Port Alberni and Comox Valley BC
Phone: (250) 586-6455